THE LARK’S NEST

my intention

To hold a space where performers can refine technique, make mistakes, find ways to move through anxieties, play, and soar!

focus

-finding nuance in song selection

-bringing about more flow through energy work

-implementing techniques to calm nervous system

-use of energy work to bring about more flow

-channeling inherent creativity

-activating the inner child

-learning embodiment practices

-enhancing confidence

-discovering unique prototype

about brennyn

Brennyn Lark is a singer/actor who has performed on Broadway, sung internationally, worked on television, and coached hundreds of students. Throughout her professional journey, Brennyn has learned the importance of mental health and maintaining a strong wellness practice, coupled with the fundamentals of performing. She is certified in meditation and is extremely passionate about teaching performers how to not only refine one’s technique in the arts , but how to access your unique power, and move past performance anxieties. Brennyn has developed her own methods for stepping back into her power, and looks forward to sharing her knowledge with other performing artists.

what do you get?

This session will have a strong emphasis on coming back to who you’ve been all along… I believe each individual has a soul print, which is their gift to the world.

We will access this through breathing techniques, movement, mindfulness, intention, and childlike play! It is my goal to cultivate an environment that allows for the performer to find their center, and come back to themselves all while refining and gaining new techniques to elevate the way they share their unique talents. 

Looking forward to celebrating and co-creating with you!

xo, Brennyn

*Brennyn Lark is not a licensed healthcare provider, nor physician, psychologist, or therapist. This is not meant to be a replacement for any formal medical care. Determined by your own judgement you will seek professional help by a registered physician or any other practitioner.